Limiting beliefs are like old clothes.

Racks of slacks filled my closet, yet I never seemed to have any to wear. Last week, I tried on every pair of pants. Only three fit. Two could be saved with alterations. About four were snug, but fine if I lose an inch in the waist. Eight pairs destined for Good Will.

I let go eight pairs of pants, and more symbolically, I let go of the idea that my waste would ever be 31 or 32 inches again.

Before adding a new behavior or belief, we have to make room. Suppose you want

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Four ideas for getting past uncomfortable.

Jerry Senfield said, “Most people would rather be in the casket, than giving the eulogy”.

Does it matter? Does it matter that we go through life avoiding what makes us feel uncomfortable?

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